acides amines 1 - Common Causes For Essential Amino Acids Deficiency

Common Causes For Essential Amino Acids Deficiency

If you want to ensure that you have all the essential amino acids that your body needs, buying amino acids online is the best and easiest way to avoid developing a deficiency. You can purchase amino acid supplements from Sunshine Biopharma Nutrition and get everything your body needs right now.

However, if you are suffering from an amino acids deficiency, here are some common reasons why this could be happening to you.

You’re Getting Older

Ageing causes acid levels in the stomach to decrease by as much as 40% from your teenage years to your thirties and to almost half again by the time you’re 70. This means that your digestive abilities decrease significantly with age. Because of your decreased digestive ability, your body won’t be able to digest proteins nearly as well as it used to. As a result, you might develop an amino acid deficiency and thus need to take a supplement.

You’re Not Eating Enough Protein

Amino acids primarily come from protein-rich foods. The best source of amino acids is animal-based foods such as various kinds of meat, including beef, pork, turkey, chicken and fish, as well as eggs, milk, cheese, yogurt and other dairy products. These are all high in protein and provide significant amino acids.

If, for whatever reason, you are not consuming enough protein-rich foods, you will not get enough amino acids into your body through your diet. This is a common problem with those who follow a vegan or vegetarian lifestyle.

However, they are a significant amount of plant-based proteins from which one could derive amino acids, such as beans, chia seeds and soy ‒ although these are not as rich or varied as their animal-based counterparts.

It is generally recommended that those who follow a vegan or vegetarian lifestyle take an amino acid supplement to ensure they get everything they need.

You Have Poor Digestion

In some cases, physical disabilities might inhibit the efficient breakdown of proteins and prevent the body from adequately synthesizing amino acids from one’s diet. A supplement might be in order if a person suffers from some kind of inherited biochemical ailment or anomaly that inhibits their ability to break proteins down.

In some cases, a lack of hydrochloric acid ‒ a powerful and necessary gastric acid ‒ can prevent one from successfully digesting proteins. There are various treatments for this kind of thing. However, it is generally recommended that an amino acids supplement be incorporated into this treatment.

If you suffer from a deficiency, buy amino acids today. Order your supplements now at Sunshine Biopharma Nutrition and look after your health!