What You Need To Know Before You Buy Essential Amino Acids

Amino acids have been receiving significant attention in the media, with celebrities and social media influencers swearing for their benefits. If you’re feeling the nudge to buy essential amino acids based on the latest trends, take a moment to read our helpful guide to amino acids first. They are essential to any diet, but it’s vital to know precisely why they are needed and the best way to consume them.

The Basics Of Essential Amino Acids 

The human body needs 20 different amino acids to grow and function properly. The following nine are essential: histidine, valine, isoleucine, lysine, phenylalanine, threonine, leucine, methionine and tryptophan. These amino acids cannot be produced by the body, just like vitamins, and therefore need to come from your diet. They can be found in protein-rich foods such as meat, fish, eggs and soybeans. Some foods are complete proteins, meaning they contain all nine essential amino acids. So if you eat a protein-rich diet, you are most likely meeting your daily requirements.

However, people who follow vegan or vegetarian diets may want to buy essential amino acids in supplement form. They can also benefit anyone wishing to build extra muscle mass or recover from surgery since they aid muscle recovery.

Should I Buy Essential Amino Acids? 

Most people who buy essential amino acids are looking to build muscle, but some might not realize that proteins are not exclusively used for building muscle. Proteins are involved in all aspects of a healthy functioning body. They help to break down food, repair tissue and contribute to growth. If you are deficient in one or more of the nine essential amino acids, you may be prone to weight gain, fatigue, loss of muscle mass, a weakened immune system, and generally subdued wellness. Essential amino acids also help produce serotonin which regulates your mood. Therefore, a supplement can reduce anxiety and depression.

According to nutrition experts, you do not need to eat essential amino acids at every meal, but a balanced intake throughout the day is necessary. Avoid consuming animal proteins to increase your amino acids, leading to weight gain, constipation, and heart disease. Plant-based proteins like beans, nuts, seeds, and whole grains can contribute to amino acid intake. An essential amino acid supplement is vital if you are not getting enough.

To ensure that you receive your daily nutritional requirements, you can buy essential amino acids from Sunshine Biopharma. A safe and scientifically proven supplement. We are a trusted manufacturer of natural dietary supplements backed by science and healthy for your body.

Balance Dietary Shortfalls With Science-Based Nutritional Products

You may have heard the adage that food is medicine. Almost all of us have at least one family home remedy passed down through several generations, and they often work magnificently. Unfortunately, our grandparents and grandparents did not have science-based nutritional products to supplement their diets, so they turned to food alone for all their health needs.

However, our lives in the 21st century are not that simple anymore. We don’t till the soil for our sustenance; we rely on store-bought groceries, often laden with unnatural substances. Many of us rely on convenience foods because we don’t have time to invest in a wholesome, well-balanced diet.

If you’re concerned that your diet may not be sufficient for your body’s nutritional requirements, take a look at these biopharmaceutical supplements that can give you the boost you need from scientifically proven natural sources.

Calcium And Vitamin D 

Calcium builds and maintains your bones, while Vitamin D aids in calcium absorption. You can get calcium from dairy products or calcium-fortified juices and cereals. Vitamin D’s primary source is the sun, but you can also get it from egg yolk, fatty fish and fortified milk. Deficiency in these vitamins can lead to osteoporosis. If your diet lacks the foods mentioned here, consider a supplement created by Sunshine Biopharma and backed by modern science.

Vitamin C

Vitamin C (ascorbic acid) boosts immunity and helps your body metabolize lipids and proteins. Many people don’t realize that Vitamin C also helps maintain healthy bones, cartilage, teeth and gums. In addition, it is a natural antioxidant, aids in iron absorption, and can promote the healing of wounds. A diet rich in Vitamin C will include berries, citrus fruits, tomatoes, peppers, Brussels sprouts, cabbage, spinach, broccoli and potatoes. Use a science-based nutritional supplement like our VITOXON-C Vitamin C Chewable 500 mg tablets for optimal health.

Vitamin B12

Vitamin B12 is essential for healthy blood, brain and nervous system. Since it occurs naturally in animal products like meat and eggs, vegans are vulnerable to deficiency and should take a natural biopharma supplement. In Canada, most adults’ daily Recommended Dietary Allowance (RDA) is 2.4 mcg of Vitamin B12, but many people over 50 are not getting enough. Certain medications like metformin can also decrease the body’s ability to absorb Vitamin B12. If you experience signs of deficiency such as fatigue, headaches or difficulty concentrating, a Vitamin B12 supplement may help.

Maintain optimum health while you meet the demands of daily life with Sunshine Biopharma’s modern solutions to healthy living. Contact us for science-based nutritional supplements to fuel your body the good way.

Should You Supplement Your Essential Amino Acids Intake?

If you’re not getting enough of them through your diet, you might need to buy essential amino acids in supplement form to ensure your body is getting what it needs.

Essential Amino Acids In Your Diet

Essential amino acids are a category of amino acids that the human body cannot produce independently. Instead, they need to be ingested through the food you eat. All of the nine essential amino acids ‒ valine, threonine, histidine, isoleucine, methionine, leucine phenylalanine, lysine and tryptophan ‒ come through eating protein-rich foods. Such foods might include animal-based proteins such as chicken, fish, beef, eggs or dairy, and plant-based protein foods such as beans, tofu, legumes, nuts and soy. Beef is generally considered the best source for getting all of the essential amino acids your body needs in one place.

However, it’s relatively easy not to get enough protein in your diet to ensure that you get a good balance of essential amino acids. Vegans, for example, are widely known to struggle to get enough amino acids in because although plant-based proteins are readily available, they are not nearly as rich in amino acids as animal-based proteins. In addition, people with eating disorders or certain illnesses might also struggle to get what their body needs.

What Do You Need Them For?

It’s also a good idea to take multi-amino acids to supplement before and after workouts to help give energy and repair muscles. This can significantly benefit you if you live an active lifestyle or are into body sculpting or sports.

Amino acids are also great for supporting healthy digestion. When your digestive system is struggling, it can leave you feeling sluggish, tired and even in some discomfort. Amino acids promote good gut health, helping the body detoxify and process food more efficiently.

Many essential amino acids help you regulate your blood sugar levels, significantly improving how well your body functions during the day. It also helps to prevent diabetes from occurring.

Moreover, ensuring that you have enough essential amino acids in your system will improve the quality of your skin because it helps the skin repair itself better. This can combat ageing and also generally assist your body in healing from scratches, bruises and other injuries faster while minimizing scarring.

If you want to be healthy and in peak condition to deliver your best performance, whether at the gym, on the sports field, in the office or your studies, you should buy an essential amino acids supplement from Sunshine Biopharma Nutrition today! Contact us now to find out more.

What Are The 9 Essential Amino Acids And Why Do I Need Them?

Amino acids are the building blocks of proteins in the body. They are really important and help your body remain healthy and functional. When amino acids are lacking, a whole plethora of health issues can arise ‒ depending on which amino acids are in short supply.

Thankfully, our bodies produce most of these internally ‒ sort of an inbuilt amino acid manufacturing process. However, certain of these amino acids cannot be manufactured by the human body and must be ingested through one’s diet. These are what we call the 9 essential amino acids.

Let’s take a look at what these 9 essential amino acids are, why they’re important and where you can get them.


Histidine is important for the healthy functioning of the kidneys, nervous system, stomach and immune system. Without this amino acid, health problems such as kidney failure, pneumonia and even psychiatric disorders might arise.

Histidine can be found in various meats ‒including red meat, fish and poultry ‒ as well as in dairy.


Isoleucine is critical to the formation of haemoglobin in the body, which carries oxygen throughout the bloodstream. It is also thought to help regulate blood sugar levels. This amino acid is believed to help improve tissue repair and generally assist with healing faster.

It can be found in protein-rich foods, such as meat, beans, tofu, lentils and dairy.


Leucine is believed to assist in healing and also contributes to healthy blood sugar levels. In particular, it is thought that leucine helps improve exercise performance by helping you recover quicker from exercise, provide energy and build muscle mass.

This amino acid can be found in most foods that contain complete proteins, such as meat and eggs.


Lysine helps the body process fats better to create energy. It also helps promote growth in general, as well as muscle growth during exercise. Lysine is very important for the immune system and helps the body absorb iron, zinc and calcium.

Foods such as red meat, chicken, cheese and nuts are excellent sources of lysine.


Methionine is a really important antioxidant that helps protect the liver and can help the body detoxify. It can help reduce fatigue and is said to prevent early balding from occurring.

Any protein-rich food should contain methionine, including various seafood, nuts and soybeans.


Getting enough phenylalanine is important to regulate your mood because it helps the brain produce dopamine. Phenylalanine deficiencies can lead to depression and other mental health issues. It also helps in the production of adrenaline.

This amino acid can be found in food such as meat, eggs, dairy, nuts and soy products.


Threonine helps build collagen and elastin, which are needed to form and maintain healthy muscle tissue, particularly around the heart. It also helps maintain a healthy digestive system.

Any food containing a lot of protein should have plenty of threonine in it, including meat, tofu, sunflower seeds and flax seeds.


Tryptophan is good for promoting good brain function. It helps the body produce serotonin, which can significantly affect mood. Deficiencies in tryptophan can lead to depression, learning difficulties, impaired memory and more.

It can be found in both plant- and animal-based proteins such as beans, seeds and meat.


Valine is thought to help promote muscle growth, boost the immune system and improve athletic performance owing to its ability to help the body create more energy.

Valine is found in protein-rich foods such as meat and soy, as well as in whole grains, nuts and certain vegetables.

If you’re struggling to get enough of these 9 essential amino acids in through your regular diet, you should consider taking a supplement. Contact Sunshine Biopharma Nutrition today to find out what supplement would be right for you!


3 Reasons You Should Take Nutritional Supplements

Many nutritional supplements are on the market, manufactured and sold by various biopharma companies. However, it can be challenging to know when to take supplements—for the most part, taking nutritional supplements from reputable suppliers such as Sunshine Biopharma Nutrition is safe regardless of whether you need them.

At worst, it might be unnecessary since you have a fantastic diet providing everything you need. At best, however, it could be the thing that makes a massive positive difference in your life. Here are three main reasons why you might want to take nutritional supplements.

  1. Maintain Your Health

Maintaining a consistently healthy and varied length to provide you with all the proper nutrients, proteins, amino acids, vitamins and minerals you need can be challenging. Our bodies need many things to remain in optimal working condition, and it’s widespread for people to miss out on a few essential nutrients here and there.

Nutritional supplements are valuable in filling in some of the gaps. For example, it is beneficial to lead a busy lifestyle where food preparation is, at best, a tertiary concern. It is also helpful in maintaining the elderly, pregnant women, or people with food allergies.

  1. Performance Support Nutrition plays a pivotal role in mental or physical performance. Good nutrition can eliminate brain fog, eliminate fatigue, provide more energy, ensure better memory, help muscle build faster, and prevent cramping or spraining, among many other benefits. Conversely, poor nutrition will guarantee the opposite.

As such, many athletes take nutritional supplements to help maximize their performance. Similarly, students typically do better in examinations when following a good regimen of dietary supplements. Even professionals who need to think clearly in high-stakes business operations perform better when using the right nutritional supplements to fill in any gaps in their diet.

  1. Immune Support

Our immune systems are complex and require lots of maintenance behind the scenes to ensure that we are well-protected against all kinds of diseases. Having a robust immune system depends very much on having the proper nutrients in your body daily. When these levels get out of sync, your body chemistry becomes unbalanced, and your immune system can be weakened.

Taking nutritional supplements can ensure that your body gets the right set of nutrients so that your immune system functions optimally.

If you’re looking for good-quality nutritional supplements made by a biopharma company that you can trust, order your supplements from Sunshine Biopharma Nutrition today!

What Are The 3 Types Of Basic Amino Acids?

There are many types of amino acids, all of which are necessary for building proteins in our bodies and sustaining life. Amino acids are typically grouped into essential, non-essential and conditional amino acids.

However, essential and acidic amino acids are subcategories that many are unaware of. Essential amino acids are those amino acids that have basic side chains ‒ which means they can accept a proton ‒ at a neutral pH.

Let’s take a look at the three essential amino acids and their role.


Arginine is a non-essential primary amino acid, which means that the human body can manufacture it even when it is not attained through one’s diet. However, supplements are often taken to boost the amount in the body. Arginine is also categorized as a conditional amino acid, which is not usually essential. Still, the body might need more of it when one is sick or suffering stress.

Arginine promotes the release of a growth hormone and insulin, among other substances; however, it is most commonly used to promote better blood circulation. When ingested, it is converted by the body into nitric oxide, which is known to widen blood vessels. This effect can treat erectile dysfunction, high blood pressure, chest pain, and other blood flow-related issues.


Histidine is an essential amino acid, which means that the body cannot produce it independently and must therefore acquire sufficient quantities of it through one’s diet.

Histidine is a critical player in the growth and repair of damaged tissues addition; it makes new blood cells, protects nerve cells and even produces histamine. Histamine is an immune-response chemical released by white blood cells to defend against potential allergens.

It can be taken to treat various conditions such as rheumatoid arthritis, cholera, allergic diseases, ulcers and kidney problems.

It is possible to overdose on histidine if taken alone for extended periods. Therefore, it is generally advised to be taken as part of a carefully balanced multi-amino acid supplement regimen.


Lysine is also an essential amino acid. However, like histidine, it needs to be sourced from one’s diet because the human body cannot manufacture it.

Lysine is highly beneficial for promoting muscle growth and helps produce carnitine, a critical chemical for energy production in the body.

A lysine deficiency might lead to decreased muscle growth and strength and lowered energy levels. Lysine is also commonly used to treat cold sores.

If you’re looking to get essential amino acids supplements or any other nutritional supplements, Sunshine Biopharma Nutrition has everything you need. Contact us now to order your supply!

Why Are Nutrition Supplements Necessary?

Nutrition supplements have become more prevalent in recent years, but how important is it for you to follow a supplement regime to remain fit and healthy?

Moreover, suppose you’re going to follow such a regime. In that case, you need to ensure that your biopharma nutrition supplement supplier has ample pharmaceutical stocks on hand to ensure that you never go a day without getting every nutrient you need.

Sunshine Biopharma Nutrition has large pharmaceutical stocks to service your nutrition supplement need. In addition, we have a wide array of products to choose from on our website, depending on your condition, so you can tailor-make your supplement regime to order.

Let’s take a look at some of why you should order your nutrition supplements and accept them without delay.

Your Diet Probably Isn’t Cutting It

Nothing beats a good and healthy diet. However, in the modern world of processed foods, fast foods and junk foods, most people simply don’t get enough of a balanced diet to ensure that they’re getting all the nutritional goodness their bodies need to perform optimally.

While a good diet is essential to ensuring you get all the nutrients you need, it’s often easier said than done. Good food takes time to prepare, and it can be expensive. Our fast-paced modern lifestyles don’t give us enough time to prepare and eat healthy foods, so we often default to eating processed fast foods instead. Unhealthy foods are cheaper too.

However, even when we try to eat healthily, we sometimes miss out on some nutrients anyway. Therefore, taking nutrition supplements will help fill in some of the gaps in your diet, whether those gaps are large or small.

Your Health Will Deteriorate If You Don’t Get It All

Various symptoms might show up depending on what vitamins, minerals, fatty acids, phytochemicals or proteins you’re lacking.

These symptoms could include fatigue, insomnia, mood swings, irritability, aches and pains, stiffness, loss of muscle mass, weakness, stomach cramps, unhealthy bowel movements, concentration problems, recurring infections, blood circulation problems, and so on.

Patients will go to their doctors and complain of these symptoms. Still, they will not get adequate treatment because doctors are not often trained in nutrition. Thus they do not always recognize the need for a revised diet and essential supplements.

These symptoms are often ascribed to ageing or psychology and therefore don’t get the treatment they need. However, many of these issues can be resolved quickly with the right supplements.

If you’re seeking a biopharma nutrition supplement supplier with plenty of pharmaceutical stocks to meet your every need, then Sunshine Biopharma Nutrition has got you covered. Order whatever you need on our website today!

Why You Should Be Taking Amino Acid Supplements

Nowadays, the science behind both nutrition and pharmaceuticals is so intertwined and interlinked that one’s health depends on the careful management of both. As a result, biopharma companies such as Sunshine Biopharma Nutrition specialize in producing organic supplements covering both of these disciplines. These essential supplements are essential amino acids that protein needs to thrive.

The main difference between biopharma (biopharmaceutical) companies like ours and pharma (pharmaceutical) companies is how we differ in manufacturing products.

Pharma companies focus on manufacturing wholly synthesized medicines, drugs and other consumable health products. On the other hand, biopharma companies use many biological sources to semi-synthesize their products.

Of all the supplements we supply, amino acids online are among the most important for one’s health and wellbeing. So let’s look at what amino acids are, why they matter so much, and why you should consider supplementing your intake.

What Are Amino Acids?

There are 20 amino acids in total, and these organic compounds act as the building blocks of proteins in our bodies. Most of the chemical reactions in our bodies that occur daily require these proteins to be formed to ensure standard body functionality.

Amino acids are commonly divided into essential, non-essential and conditional kinds. Essential amino acids are as important as their name suggests. Still, the problem is that our bodies cannot produce them. The only way to get these is through one’s diet, although it’s common for this not to be sufficient.

This is why it is so important to take a supplement that provides an immediate dose of all 9 essential amino acids: serine, glycine, tyrosine, proline, ornithine, arginine, glutamine and cysteine.

What Do Amino Acids Do?

Amino acids play an essential role in just about everything inside your body. For example, the protein production they enable ensures that your body doesn’t grow weak.

This includes providing energy, helping your body heal and repair itself, assisting in digestion, building and maintaining muscle, assisting in hormone production, producing neurotransmitters, and ensuring that your skin, nails and hair remain healthy.

Amino acid supplements are great if you’re an athlete who wants to boost or maintain performance naturally. It also is beneficial if you’re attempting to shape your body through regular workouts. It helps minimize the pain and fatigue felt from hard workouts while boosting your body’s blood flow and ability to metabolize fats.

Moreover, amino acid supplements will boost your immune system and provide incredible anti-aging effects.

As a biopharma company that cares, Sunshine Biopharma Nutrition can provide the perfect essential amino acids and protein supplements to ensure you get all that your body needs. So order yours today and stay healthy!

The Role Of Amino Acids And Protein In Building Muscle Mass

Protein powders and protein shakes have been on the market for a while now and have gained a steady following from people wanting to build muscle or lose weight. If you’re wondering why they’re talked about so often or if it’s the best option for you, we aim to answer some of those questions.

Remember that protein is needed for many of your body’s everyday functions, and proteins are not exclusively used for building muscle. Amino acids are the building blocks of protein, so amino acids and protein go hand-in-hand. There are 9 essential amino acids that the human body cannot produce, so these must come from your diet. Three of them, leucine, isoleucine, and valine, help you maintain muscle. These are called BCAAs or Branched Chain Amino Acids.


BCAAs can be found in protein-rich foods such as eggs, meat and dairy products, or whey protein shakes, and according to experts, consuming sufficient amounts daily in natural foods should be enough for building muscle mass. However, modern life is demanding, and we can often not take in our daily required nutritional servings of a balanced diet in every meal. In this case, a biopharma amino acid or protein supplement is an excellent solution. Whether you choose to get your amino acids protein purely from your diet or a supplement, you mustn’t allow your body to become deficient in protein, especially if you want to build muscle mass. Here are some benefits of BCAAs:

  • Build muscle mass
  • Reduce muscle fatigue and exercise fatigue
  • Minimize muscle damage
  • Improve exercise performance
  • Prevent muscle wasting
  • Improve liver function


For those wanting to maintain a natural lifestyle but struggle to get all their nutrients from food alone, Sunshine Biopharma Nutrition offers chemical-free dietary supplements for optimum health and muscle building. For example, our BCAA 2:1:1 180 Capsule helps develop muscle mass when combined with regular training. We also have the ISO Whey 100%, made from the finest Whey protein and enriched with amino acids. For advanced formulas that boost your amino acids and protein intake, contact Sunshine Biopharma Nutrition.

Are You Getting Your 9 Essential Amino Acids?

We’ve all heard of amino acids, the building blocks of protein. But why exactly do we need them in our diets? The human body needs 20 different amino acids for optimum growth and healthy functioning. However, only nine are classified as essential because our bodies cannot produce them, and they must come from dietary sources. 

These are the nine essential amino acids: leucine, histidine, lysine, methionine, isoleucine, phenylalanine, valine, tryptophan, and threonine. Each one provides a different function to assist the biological processes in our bodies, such as muscle growth and regeneration, immune function, regulating appetite and sleep, regulating blood sugar, energy, detoxification, and absorption of certain minerals.


Contrary to popular belief, the nine amino acids mentioned above do more than build protein in our bodies. Instead, they influence our overall wellness and should be consumed sufficiently from our daily food intake for healthy cells, muscles and tissue. 

A deficiency in one or more of the nine essential amino acids can lead to general ill-health and loss of muscle mass, fatigue, unwanted weight gain, and a weak immune system. Complete proteins should be consumed to avoid this, containing all nine amino acids—tofu, soy, meat, seafood, eggs, dairy, poultry and buckwheat. 


Unfortunately, some people may find it challenging to include complete proteins in their meals due to allergies, lactose intolerance, or the scarce availability of certain foods in unprocessed forms. When this happens, a supplement becomes necessary to replace those nine essential amino acids that may be missing from your diet. 

Sunshine Biopharma’s Essential 9™ provides all nine essential amino acids in a form that is ready for absorption and in the proportions recommended by Health Canada. Essential 9™ contains the exact constituents of the scientifically proven set of essential amino acids. Essential 9™ is vegan friendly and suitable for everyone, including athletes, seniors, dieters and anyone wishing to increase their health! Find Essential 9 here and give your body the correct dose of its nine essential amino acids.